Bringing mindfulness to action and compassion to life!

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Helpful Links:, Buddhist teacher


Suggested Articles:

"What's Your Purpose? Finding A Sense Of Meaning In Life Is Linked To Health," by Mara Gordon


Suggested Mindfulness Book List:

"The Science of Generosity," by Summer Allen, Ph.D.

"Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness," by Jon Kabat-Zinn, Ph.D.

"The Five Keys to Mindful Communication," by Susan Gillis Chapman

"Insight Dialogue The interpersonal Path to Freedom," by Gregory Kramer

"Real Happiness the Power of Meditation," by Sharon Salzsberg

"Mindfulness in Plain English," by Bhante Henepola Gunaratana

"Action Manual," by Liz White

"A Lamp in Darkness: Illuminating the Pain Through Difficult Times," by Jack Kornfield

"Awakening Through Love: Unveiling Your Deepest Goodness" by John Makransky 

Suggested Psychodrama Readings:

American Board of Examiners in Psyhodrama, Sociometry and Group Psychotherapy, 2006-2007. Directory and Certification Standards, P. O. Box 15572, Washington D. C. 20003-0572.

Blatner A. (1996). Acting In: Practical Applications of Psychodramatic Methods (3rd ed.) Springer, NY.

Blatner A.(2000). Foundation of Psychodrama; History, Theory and Practice (4th edition), Springer , NY.

Dayton, T. (1994). The Drama Within, Psychodramatic and Experiential Therapy, Health Communication, Inc. Deerfield Beach, Fla.

Gershoni, J. (ed.) 2003. Psychodrama in the 21st Century: Clinical and Educational Applications, Springer , NY.

Hare, P. A. & Hare, J. R. (1996). J. L. Moreno, Key Figures in Couseling and Psychotherapy, Sage Publication, London.

Kipper, D. A. (1986). Psychotherapy Through Role Playing, Bruner


A Broader View:

An Indigenous Peoples History of the United States by Roxanne Dunbar-Ortiz

Hood Feminism, by Nikki Kendall: How Feminism has been blinded to social injustice.

My Grandmothers Hands by Resmaa Menakem a book addressing generational trauma.




In these 3-hour workshops, we will deepen our inner world through meditation and mindful awareness...



Mon Tue Wed Thu Fri Sat Sun


The psychodrama master class was excellent. The teacher was wonderful; the class size was perfect." "The most valuable session I attended was Jaye Moyer's "Active Compassion: Mindfulness in Psychodrama & Group Process." The session was very small (8 participants) and was tremendous as a self-care and re-centering exercise. I have no training in psychodrama, but the experience was very powerful." "Very therapeutic!...excited to roll out with clients &...
Neuroscience to Clinical Practice, VA Spring 2014 Institute: Mindfulness, Compassion & the Arts in Therapy
The first time I stepped into the Labyrinth I was very naive to the journey I was about to take. I had no expectation, but stepped gingerly, not sure how many walls I would bump into and bounce off of along my way. I had never experienced psychodrama before and am grateful to the women I journeyed with who gently held my hand and guided me. I was unprepared for the raw emotion and the profound learning, and thankful for the incredibly safe and loving environment Jaye...
Sheryl Robinson Bagalio Worldwide Director, Regulatory Affairs
I attended your session, "Releasing Personal And Interpersonal Wounds Through Forgiveness," was quite please and inspired by your presentation and process. I appreciated your series of warm ups, allowing us to choose mantras, and warming us up to how each of us may have harmed others, been harmed by them, or by ourselves. I was struck by how this process would be welcomed and easily could be adapted and applied to some church groups with which I am associated. Because of...
Rob Pramann
“You provide a gentle atmosphere of trust by your presence… In my mind, I finally have been able to move beyond the pain by imagining getting validation and support for the injustice; both have been empowering actions that have moved me from the paralysis (caught in the headlight) of victimhood- especially the Benefactor [practice])… I learned to physically connect with my body and soothe myself and have found an amazing way to do so, one I never thought of...
Taz (Time In Sunday workshop participant)
The value I receive from attendance in the workshops transcends both personal and professional space. Learning the techniques of deep reflection requires the time to pause, reflect—and discover. Moving from internal reflection to integration and then external action, requires a different set of tools—and practice, practice, practice! The ability to learn these techniques in a mutually-supportive environment with talented and knowledgeable guides and mentors is a...
Marete A. Wester Director of Arts Policy, Americans for the Arts

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